By K Grieve
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February 20, 2026
“Helen Mirren, who turned 80 in 2025, rejects the term “aging gracefully,” preferring to describe her approach as "aging with fun, commitment, and unapologetic realism". She advocates for embracing the natural process of getting older as a "beautiful thing" rather than fighting it, encouraging others to live in the moment and accept physical changes.” Aging is not for the faint of heart! It creeps up on you before you actually know it’s happening. It demands courage, boldness, wisdom, resilience, and realism. Add to that, growing older centers on the stories you carry and the memories you hold. For me, many of those lessons were learned from stories about my mother’s life, her choices, and the way she met hardship and joy. How Mom lived her life gave me my first understanding of what it means to live and to age with determination. My mother Marjorie lived until 95. Mom’s married life was pretty much emblematic of her generation. A devout Catholic, she learned the hard way that the ‘Rhythm Method’ (the practice of choosing specific days for intimacy to avoid pregnancy) of birth control was not in the least dependable. Think five kids with the last, our youngest brother Doug, born when my mom was 40. She smoked Crave M cigarettes. Back then, you could send a kid to the local drugstore with a quarter and a note to the pharmacist to get your cigarettes. Unheard of in today’s world. Almost weekly, my mom made homemade bread which filled the house with a yeasty and comforting smell. And her doughnuts were the talk of the neighborhood. Deep-fried and laid out on brown paper to cool, she dipped them in sugar, and we ate them while they were still warm. It was one of Mom’s ways of showing us love: one delicious donut at a time! My mom’s early life was less typical. Born in 1921 in Saskatchewan, she was a child of the Dust Bowl era. The middle child of six kids, she had a pleasing personality and was known as a hard worker. Perhaps that explains why, when she was just nine years old, she was sent to her Aunt Kate, where she helped in the Red and White store that Kate managed. Mom cried her eyes out for a year after she arrived because she missed home. Seven years later, she cried her eyes out when she was sent back home. My mom met those challenging years away from home with realism that helped to shape her resolve and solidified her perseverance. Her way of handling hardships and setbacks helped shape my understanding of how to approach life’s highs and lows. Looking back, it’s hard not to appreciate Mom’s handling of her early life challenges. At a time when most children are living with their parents and siblings, she learned to adapt, work, and endure separation. The tears marked her sadness, but the fact that she endured it speaks to her strength and courage. As she aged, life asked more of her, not less. She met aging the only way she knew: steadily and cheerfully. Aging didn’t soften her resolve; it strengthened it. My mother was lucky in many important ways. She was surrounded by her family and wonderful caregivers that went above and beyond the call of duty. In the last chapter of her life, she lived with my sister Gail and her partner Andrew. Helped by my other siblings, she was given something money can’t buy: a life that felt like hers. One special caregiver, Helen, understood that caring for another is more than schedules and medications. She would play one of Mom’s favourite songs, and the two would dance, smiling and giggling as they moved to the rhythm of the song. And God only knows why Mom had a parrot for a pet; a parrot that hated everyone but Mom. That bird squawked and tried to attack anyone who entered: except my mom. Strange as it may seem, that annoying parrot triggered my mom’s lifelong ability to tolerate difficult personalities. It seems to me that Mom’s life may have slowed, but it remained rich. Hearing my mom’s stories showed me that tears do not mean fragility. Tears mark courage, determination, and boldness. Now, as I grow older, I begin to see these same qualities as the core to aging. Aging hasn’t softened me: it has required me to stand more firmly, speak more directly, and, like Mom, to keep moving forward with resolve. “Do not go gentle into the night. Rage, rage against the dying of the light.” (Dylan Thomas) For most of my life, I believe I have been considered outspoken. But with aging, I have honed that characteristic to a fine point. Not long ago, I was part of a conversation about “the state of the world.” All of us were well into our seventies. We lamented days gone by and talked about how chaotic and fractured everything seems and how our reality is disturbing and disconcerting. The group represented different points of view, and the talk moved rather awkwardly but cautiously into politics. Definitive statements were made as if all would agree. Boldness took over me! I spoke up, standing my ground without apology. I felt something in me shift. It would have been easy to try to smooth things over, but instead, I chose to be bold and stand my ground. I am older now and believe aging is not about retreating from the world. It’s about resolve and courage in the face of opposition. Aging, of course, isn’t just philosophical. It shows up in physical ways. Knees and hips need replacing, bodies that don’t bounce back the way they used to, medications and vitamins galore to swallow. And tragically for some, illnesses occur that can be life-threatening. There is no bravery in pretending otherwise. But boldness and courage still have a place here. They help in deciding to face head-on what lies ahead, to ask the right questions, and to endure treatment and recovery. Aging asks us to be realistic, accepting the challenges aging can present. Aging isn’t always about changes to ones body but the evolving nature of our character. Inspired by my mother, I now feel that I am entering a period of my life where I am more determined to uphold my principles and stand up for the things that I believe. Time won’t always be on your side. It’s the simple truth, and it’s no surprise. But now and then, like my mom, there is still time for a dance!! “The years teach much which the days never know.” (Ralph Waldo Emerson)